Mera Saansad
Search Search
Gujarati language

I sleep very less. Yoga, Pranayama and deep breathing keep me energetic throughout the day!

Published By : Admin | August 31, 2012 | 23:25 IST

Question: Sir, how many hours do you sleep in a day? What is the secret behind your energy not for one, two but eleven whole years? #ModiHangout

 

Name : Mr. Manoj Kesarwani, (Qatar)

 
  • Doctors tell me I need to sleep for 5 hours but I sleep for maximum 3-4 hours yet, I get a very sound sleep.
  • I am equally energetic from morning till night. I guess the secret behind it is Yoga and Pranayama, which I do daily
  • Whenever I feel tired, I just practice deep breathing and that refreshes me again!

Login or Register to add your comment
Explore More
78મા સ્વતંત્રતા દિવસનાં પ્રસંગે લાલ કિલ્લાની પ્રાચીર પરથી પ્રધાનમંત્રી શ્રી નરેન્દ્ર મોદીનાં સંબોધનનો મૂળપાઠ

લોકપ્રિય ભાષણો

78મા સ્વતંત્રતા દિવસનાં પ્રસંગે લાલ કિલ્લાની પ્રાચીર પરથી પ્રધાનમંત્રી શ્રી નરેન્દ્ર મોદીનાં સંબોધનનો મૂળપાઠ
View All
India’s organic food products export reaches $448 Mn, set to surpass last year’s figures

Media Coverage

India’s organic food products export reaches $448 Mn, set to surpass last year’s figures
View All
NM on the go

Nm on the go

Always be the first to hear from the PM. Get the App Now!
Download App
...
Prime Minister lauds the passing of amendments proposed to Oilfields (Regulation and Development) Act 1948
December 03, 2024

The Prime Minister Shri Narendra Modi lauded the passing of amendments proposed to Oilfields (Regulation and Development) Act 1948 in Rajya Sabha today. He remarked that it was an important legislation which will boost energy security and also contribute to a prosperous India.

Responding to a post on X by Union Minister Shri Hardeep Singh Puri, Shri Modi wrote:

“This is an important legislation which will boost energy security and also contribute to a prosperous India.”