Question: Sir, how many hours do you sleep in a day? What is the secret behind your energy not for one, two but eleven whole years? #ModiHangout

 

Name : Mr. Manoj Kesarwani, (Qatar)

 
  • Doctors tell me I need to sleep for 5 hours but I sleep for maximum 3-4 hours yet, I get a very sound sleep.
  • I am equally energetic from morning till night. I guess the secret behind it is Yoga and Pranayama, which I do daily
  • Whenever I feel tired, I just practice deep breathing and that refreshes me again!

Explore More
140 crore Indians have taken a collective resolve to build a Viksit Bharat: PM Modi on Independence Day

Popular Speeches

140 crore Indians have taken a collective resolve to build a Viksit Bharat: PM Modi on Independence Day
Cabinet approves minimum support price for Copra for the 2025 season

Media Coverage

Cabinet approves minimum support price for Copra for the 2025 season
NM on the go

Nm on the go

Always be the first to hear from the PM. Get the App Now!
...
চ'ছিয়েল মিডিয়া কৰ্ণাৰ 21 ডিচেম্বৰ 2024
December 21, 2024

Inclusive Progress: Bridging Development, Infrastructure, and Opportunity under the leadership of PM Modi